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Wednesday, December 22, 2010

Starting Point #32: Spiritual Wellness Starting Point Library


Spiritual Wellness Starting Point Library


· Minute meditations http://www.americancatholic.org/Features/Minute/


· Meditation http://www.mayoclinic.com/health/meditation/HQ01070


· Meditation video http://www.mayoclinic.com/health/meditation/MM00623


· Major religions of the world http://www.typesofreligion.com/christianity


· Learn to be compassionate http://psychcentral.com/news/2008/03/28/learn-to-be-compassionate/2091.html


· Boost your health with gratitude http://women.webmd.com/features/gratitute-health-boost


· Conflict management http://www.wright.edu/~scott.williams/LeaderLetter/conflict.htm


· Peace of mind tips http://www.successconsciousness.com/peace_mind.htm


· Letting go of bitterness and grudges http://www.mayoclinic.com/health/forgiveness/MH00131


· Stories of kindness http://www.randomactsofkindness.org/Stories/Member-Stories.html


· Grieving process: is crying required? http://www.mayoclinic.com/health/grieving-process/AN01649



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