Blue Zone Your Memory No. 33: Be Patriotic!

Patriotism is a healthy emotion finding its origins in the hormone secretion known as Oxytocin. This hormonal secretion is the foundation for the emotions involving trust and loyalty, which can also provide a sense of well-being and safety. This neurotransmitter is also responsible for the desire to hug, and to be hugged, and touched. Fostering these secretions will also help to promote stable bonding with significant others, and socialization in group settings.