Starting Point #23: Emotional Confidence Survey

St. Leonard Wellness Program Emotional Confidence Survey On a scale of 1-5 rate your emotional confidence v I am happy and emotionally stable 1.......................2.....................3........................4...................5 Unsure.....................................Sometimes.........................Most of the time _____________________________________________________________________ v I am emotionally connected to others in healthy ways 1........................2......................3.....................4...................5 Unsure..................................Sometimes....................................Always _____________________________________________________________________ v I have a strong sense of self-worth 1.......................2.........................3....................4.................5 Not always....................................Sometimes.............................Always _____________________________________________________________________ v I have an established value system that supports the greater good 1.........................2.......................3....................4..................5 Not always....................................Sometimes..............................Always _____________________________________________________________________ v I take responsibility for my actions and reactions 1.........................2........................3.....................4................5 Not always....................................Sometimes.............................Always Emotional Confidence Survey The purpose of this survey is to begin your journey toward self-assessment concerning your optimal well-being. After taking this brief survey and adding your scores together, take a moment and reflect on your emotional wellness. You will find that if your overall confidence score was high you will have a better chance to stay self-motivated and focused on your emotional wellness. If your emotional confidence number was low then you may benefit from strategies that help with your personal emotional management.