Starting Point #18 Social Confidence Survey

St. Leonard Wellness Program Social Confidence Survey On a scale of 1-5 rate your social confidence v I have excellent social skills and habits 1.....................2......................3..................4....................5 Unsure....................................Maybe.............................I am aware _____________________________________________________________________ v I can be social and friendly with others even under stress 1...................2.......................3.................4.......................5 Unsure...................................Maybe...........................I know I can _____________________________________________________________________ v When I am upset and cannot seek a peaceful resolution I contact my social mentor 1......................2.....................3................4.....................5 Not always...............................Sometimes......................I know I can _____________________________________________________________________ v I feel comfortable in groups or one-on-one, and seldom self-isolate 1..............2...........................3..................4......................5 Not always..........................Sometimes..............................Always _____________________________________________________________________ v I am a compassionate, caring, and kind person toward others 1..................2.......................3..................4......................5 Not always...........................Sometimes...........................Always Social Confidence Survey The purpose of this survey is to begin your journey toward self-assessment concerning your optimal well-being. After taking this brief survey and adding your scores together, take a moment and reflect on your social wellness. You will find that if your overall confidence score was high you will have a better chance to stay self-motivated and focused on your social wellness. If your social confidence number was low then you may benefit from strategies that help with your personal social management.