Sunday, July 31, 2011
Environmental Wellness: Updating Old Systems!
Team Doerger: Mini Vacation!
Sister Christine and friend visited historic Centerville, Indiana, the hub of Indiana's Antique Alley which was founded in 1814. It is also the home of Webb's Antique Mall, Wayne County Jail, and sheriff's residence of the 19th century, which is now a beautiful, comfortable library. And the home of Warm Glow Candle Fctory Outlet which displays the world's largest candle and has the most beautiful grounds with a pond of many large koi. It was so peaceful being in the midst of the water and fish! ~ Submitted by Sister Christine Doerger~ |
Saturday, July 30, 2011
Team Wild Goose Ct.: Welcoming Fun!
Friday, July 29, 2011
Team Leisure and Fun: Tom Nichols Presentation!
Root beer floats and a presentation by Tom Nichols, a T.V. and radio announcer for the Dayton Dragons, made an afternoon of fun for our residents and guests!
Thursday, July 28, 2011
Team Leisure and Fun: Dayton Area Harp Ensemble!
Wednesday, July 27, 2011
Team Fitness Gurus: Asian Arts Belt Test!
Tuesday, July 26, 2011
Team Spiritual Care: Vital Life Community
In late September
What the program, Vital Life Community, challenged us to brought us to a deeper commitment to our Mission Statement: Responding to the Gospel of Jesus, SL assists seniors of all faith to achieve their highest level of independence. We are committed to offering a variety of programs that have the potential of keeping our residents independent for as long as possible. That could happen only if there was significant participation from residents and employees.
Over the past year plus, SL residents and employees have expanded their understanding of wellness as they engaged in a variety of activities addressing the eight dimensions of wellness. What can this mean for us down the line? It is the hope/expectation of our executive director and leadership team that we are a community of well-rounded, healthy, adults – both residents and employees. That we are a workplace where caregivers want to be and that we are able to retain employees and play a significant part in the reduction of health care costs for both residents and employees is the ultimate goal of SL. We have only just begun! May the momentum continue!
Team Caring Hearts: Race You to the Pool!
"Duck Days of Summer"- |
Friday, July 22, 2011
Fit-for-Driving No 5: The Right-of-Way
Driving defensively may mean giving away the right-of-way. The law does not necessarily give anyone the right-of-way it only informs us of who must yield and when. Other drivers may not follow the laws for yielding the right-of-way or even the rules of the road. In order to avoid a collision you may need to drive defensively by letting the other driver have the right-of-way, even though; the right-of-way may actually belong to you.
Thursday, July 21, 2011
Wednesday, July 20, 2011
Team Wii Fit: St. Leonard Wins!
The Franciscan Center Team: Cultivating Service!
Dr. Jack Harless Manager of The Franciscan Center
Cultivating Service
Continuing with
As we look at the human body, it is made up of countless millions of cells, all working together to produce harmony, coordination, and function. It is the ultimate “family”, so to speak, because these cells all know each other, they are all biologically related, and they have different aspects, shapes, sizes, and functions very similar to our families, but on a much grander scale.
Tuesday, July 19, 2011
Team Spiritual Care: Life is Beautiful!
Submitted by Sister Kateri Theriault Mission Integration
Despite Everything
I can sit for hours and know everything and bear everything and grow stronger in the bearing of it, and at the same time feel sure that life is beautiful and worth living and meaningful. Despite everything. —Etty Hillesum
— from Weaving Faith and Experience
Friday, July 15, 2011
Social Walking Program Highlights: Fun and Function!
382 Walkers = 220,315 Miles
July's highlights and walking success stories
Terri Ann Dawson - 4790 miles one complete round trip to Disney and back plus 470 miles! She is on her way to ASSISI!
Sr. Christine Doerger - 3284 miles- arrived at
Margie Houck - 2241 miles- arrived at
Dorothy Kraus - 4405 miles- One complete round trip plus 85 miles! She is on her way to ASSISI!
Rex Link - 3860 miles- arrived at
Ruth Link - 3280 miles- arrived at
Sue Shaw - 2349 miles- arrived at
There are approx 5 or more walkers with over 1,000 miles
Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it ~Soren Kierkegaard
Thursday, July 14, 2011
Team Advisory Board: Respect and Value Attributes for Effective Wellness Team Leaders!
Submitted by Dr. Dennis O'Grady
Commitment | Beliefs in the abilities and skills of another |
Trust | Belief in the sincerity, honesty, integrity, reliability of another |
Sincerity | Without Deceit, Genuine, Real |
Honesty | Truthful, Trustworthy, Straightforward |
Integrity | Honor, Principles, Good Faith, Fairness |
Reliability | Dependable, Punctual, Counted upon to do what is expected and/or required |
Dependability | Relied upon (as in an emergency), steadiness |
Conscientious | The desire to strive to do what one knows is right |
Work Ethic | A quality of one's own character, a standard of conduct |
Investment | To entrust with an expectation of equal return |
Loyalty | To be faithful to persons and/or ideas, etc. that one has committed to defend, support, or be true to |
Commitment | A pledge or promise to do something given in trust |
Wednesday, July 13, 2011
Team Tidwell: Nature Walk Discovery!
While taking a walk last night on the campus of St. Leonard from Moundview Ct. to the path to the garden, Harold and Cathy, noticed several pancake looking figures under a catalpa tree.They commented that they must be mushrooms.Upon closer look, they discovered that they were honeycombs probably knocked down from the Monday storm. Looking up in the tree was this swarm of honey bees getting ready for the night. It was refreshing to see them since they have been reported to be dying off in great numbers. First honey bees they have seen all year. This reminded Harold of the days when he was a kid, and friends, and acquaintances would advise his Dad where various swarms of bees were located. He would give them fifty cents and that night would set a hive under the hives and shake the bees into it hoping to catch the queen. Having many bee hives, Harold's dad was also the
Tuesday, July 12, 2011
Team Fitness Gurus: Bob Lamb Bronze Medal Winner!
Click to enlarge
On June 27-30th, our very own Bob Lamb attended the 2011 Summer National Senior Games in
Congratulations Bob
Monday, July 11, 2011
Team JBR: Beautiful Gardens!
Residents at JBR have been quite busy planting and maintaining some beautiful flower gardens around Joseph Bernardin Residence. Each of the following residents have taken charge of, and take great pride in, a particular garden: Emma DiSalvo, Roberta Tanner, Phyllis Bacher & Ruth Hughes,
Team Spiritual Care: God's Invitation
God's Invitation |
Sunday, July 10, 2011
Chef Adam Rita Healthy Recipes No. 4: Minestrone Pasta Salad!
Minestrone Pasta Salad
Ingredients
Directions
Chef's TipsThis pasta salad may be made up to a day ahead of serving; keep refrigerated. -Makes 4 (1-1/2 cup) servings |
Saturday, July 9, 2011
Friday, July 8, 2011
The Quest for Emotional Wellness No. 4: Optimism!
Optimism is a trait that helps us believe in positive outcomes. Having a healthy sense of optimism helps people make sound decisions such as taking preventative measures against disease. Optimism fuels behaviors such as eating healthy or quitting smoking, because there is an expectation of positive results. Feeling hopeless and having a negative attitude accelerates many disease processes, especially atherosclerosis, heart attack, and stroke. If your personality does not include the optimism trait, do not fret, psychologists believe that optimism can be learned and skillfully honed into a healthy habit.
Team AAA Miami Valley Reporting No. 2: Choosing a Vehicle for a Mature Driver
Aging affects strength, flexibility, coordination and vision. We can’t control aging, but we do have the power to choose a vehicle that meets our needs. As a mature driver, you should choose a vehicle with options that add to your comfort and compensate for any loss of strength, flexibility or vision.
Although big vehicles don’t deliver the fuel economy of compacts, they often provide greater driver protection. They are also easier to get in and out of thanks to more head and leg room.
Also make sure you choose a vehicle with options that add to your comfort and compensate for any loss of strength and flexibility such as power steering, power adjustable seats, and power window and door locks.
AAA Miami Valley
Team:University of Dayton Engineering Wellness & Safety Lab No 3: Quick and Easy Balance Exercise!
This month’s exercise is perfect for building up leg strength.
Safety: Have a sturdy chair or person nearby to hold on to if you feel unsteady. Talk with your doctor if you are unsure about doing a particular exercise.
Stand on one foot behind a sturdy chair, holding on for balance.
Hold position for up to 10 seconds.
Repeat 10-15 times for each leg
Repeat 10-15 more times with each leg.
Advanced: Try holding on with one finger or let go of the chair.