A very interesting question was raised concerning what types of team participation count toward the Vital Life Community wellness program:
As long as an activity is done with one other person it counts!
Teams or individuals can also count from a distance-such as when they participate in Virtual Wellness Teams and/or the social walking program, because people participate with the intention of sharing or contributing to the greater good.
Teams can subdivide and/or work together depending on personal interest.
People who live off campus and on campus can participate
There are no age limits.
The spectrum for programming of wellness events are the eight dimensions of wellness: nutritional, physical, social, emotional, occupational, environmental, spiritual, and intellectual.
The amount of time spent on the wellness activity is up to you. We just ask that you note it on the matrix sheet when you turn in your Vital Life Community satisfaction surveys.
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