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Wednesday, March 13, 2013

The Franciscan Center Update: Healthy Eating & Aging


Dr. Jack Harless





March is National Nutrition Month. On Tuesday, March 19th at 1:00pm at the Francis-can Center, Dr. Harless will be presenting a Vital Life Seminar entitled “Healthy Eating & Aging.”
As one of the eight Vital Life human ecologies, what we eating literally has the ability to turn us on or off. That includes, not only our moods and energy, but literally the way we age.
The Vital Life ecologies are a holistic model used to interpret the human experience. Eating, like the other ecologies, has far reaching and far ranging implications for the whole person.
As the fuel for the human engine, the quality of that fuel can put us into hyper-drive or stall us on the track.
We will discuss general principles of holistic nutrition in day to day situations. We will also begin to help you formulate your own specific wellness eating strategy by applying the Vital Life Nutrition Starting Points to each individual.
If you’re looking for a way to maximize energy, lift your state of mind, and bring zest & and vigor to your daily activities, then this is the seminar for you. It is totally free of charge so join us in our quest to be the healthiest community in the nation. The Vital Life Way!

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