Dr. Dennis O'Grady
Wellness Committee Member
Some people, despite their best efforts, can’t pull off the positive change they seek, because they don’t know that good communication is key. The same people who are quick to anger (yell, scream, curse, rant, rage, belittle, complain, judge, and gossip) haven’t learned the emotional and communication skills needed to be just as quick to forgive, take personal responsibility, keep things in perspective, communicate feelings, exert self-control, and handle emotions freely and honestly.
Some people, despite their best efforts, can’t pull off the positive change they seek, because they don’t know that good communication is key. The same people who are quick to anger (yell, scream, curse, rant, rage, belittle, complain, judge, and gossip) haven’t learned the emotional and communication skills needed to be just as quick to forgive, take personal responsibility, keep things in perspective, communicate feelings, exert self-control, and handle emotions freely and honestly.
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