Ballroom dancing is so much fun! This fitness program takes concentration and attention from each couple to be able to understand the dance pattern and establish a social partnership. Dancing is one of the healthiest fitness programs that you can attend because it improves balance and the mind-body connection.
Sunday, June 6, 2010
Team Fitness Gurus: Ballroom Dance Class!
Ballroom dancing is so much fun! This fitness program takes concentration and attention from each couple to be able to understand the dance pattern and establish a social partnership. Dancing is one of the healthiest fitness programs that you can attend because it improves balance and the mind-body connection.
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