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| Jon Dolph Fitness Supervisor |
The Franciscan Center offers a wide range of strength equipment to help you achieve your fitness goals. Machines include a leg curl, leg extension, biceps curl, chest press, shoulder press, pull-down, peck deck, reverse fly, assisted dip machine/assisted pull-up machine, and dumbbell’s ranging from three to thirty-five pounds.
The Franciscan Center has Precor’s S-Line strength equipment. This line of Precor is designed for users of all levels. It offers streamlined operation and guides users through each station. It delivers a smooth, fluid motion that feels natural to the user. Seats are easy to adjust and comfortable to the feel. The pin loaded weight stacks are quick to change and are easy to make strength gains on from the five and ten pound increments. Orientations are offered to new members and personal training is available!
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