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Thursday, April 5, 2012

Chef Adam Rita No: 13: Kale Chips!




These delicious chips are sure to be a hit and a conversation piece at any occasion. Very healthy alternative to traditional chips.






Ingredients

1 bunch of kale

1 tablespoon olive oil

1 teaspoon sea salt

Directions

Preheat an oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.

With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with sea salt.

Bake until the edges brown but are not burnt, 10 to 15 minutes.

Chef’s notes: Place the kale chips in a bag to replace potato chips in a convenient spot, that way when you go to grab a snack, you will be guilt free!

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