Dr. Jack Harless |
March
is National Nutrition Month. On Tuesday, March 19th at 1:00pm at the Francis-can Center, Dr. Harless will be presenting a
Vital Life Seminar entitled “Healthy Eating & Aging.”
As
one of the eight Vital Life human ecologies, what we eating literally has the
ability to turn us on or off. That includes, not only our moods and energy, but
literally the way we age.
The
Vital Life ecologies are a holistic model used to interpret the human
experience. Eating, like the other ecologies, has far reaching and far ranging
implications for the whole person.
As
the fuel for the human engine, the quality of that fuel can put us into hyper-drive
or stall us on the track.
We will discuss general principles
of holistic nutrition in day to day situations. We will also begin to help you
formulate your own specific wellness eating strategy by applying the Vital Life
Nutrition Starting Points to each individual.
If you’re looking for a way to
maximize energy, lift your state of mind, and bring zest & and vigor to
your daily activities, then this is the seminar for you. It is totally free of
charge so join us in our quest to be the healthiest community in the nation.
The Vital Life Way!
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