It takes a certain level of fitness to drive a car safely, and taking an inventory of your abilities is a good idea. In order to be proactive and stay is good shape for driving you may want to enroll in classes to keep you Fit-for-Driving. Getting in and out of the car and turning to see to the side and behind you as you maneuver as needed requires muscle tone, strength, and flexibility. In addition, quick reflexes are important for sudden response to other drivers on the road and unexpected events. When you are researching which classes to enroll in to improve your fitness for driving be sure to include stretching, strengthening, and classes that require coordination and quick reflexes so that you truly remain Fit-for-Driving.
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