from Nathaniel Arrowood
Student Wellness Coach
The Surgeon General's Vision for a Healthy and Fit Nation
My plan includes showing people how to choose nutritious food, add more physical activity to their daily lives, and manage the stress that so often derails their best efforts at developing healthy habits. I envision men, women, and children who are mentally and physically fit to live their lives to the fullest.-Regina M. Benjamin MD, MBA Surgeon General
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