Intellectual Wellness Questions to Ask Your Doctor or Psychologist Name_______________________________________Date: _____________
Intellectual Wellness | ||||
Basic Questions | Yes | No | ||
Is my IQ normal for my age? | ||||
Is my memory capability normal for my age? | ||||
Do I have emotional problems? | ||||
Do I have a learning disability? | ||||
Specific Questions | Notes | |||
How can I manage my stress levels better? | ||||
Are there supplements I can take to improve brain function? | ||||
How important is nutrition for the brain? | ||||
How much sleep do I need? | ||||
What are the best exercises for the brain? | ||||
What substances harm the brain? |
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Medical | ||||
Do my medications interfere with concentration? | ||||
When should headaches be a concern? | ||||
Intellectual Potential | ||||
How can I be more motivated to achieve my goals? | ||||
How can I be more creative? | ||||
How can I become better at time- management? | ||||
How can I improve my decision-making? |
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