The Vital Life Wellness Program is based up 8 key essential human ecologies that we must adapt to and exploit for beneficial purposes and they are:
· Social
· Nutritional
· Physical
· Environmental
· Occupational
· Intellectual
· Spiritual
· Emotional
As an adaptive animal these are the elements or ecologies that we must have knowledge or command of to be able to be successful human beings.
· NUTRITION – we must survive
· FITNESS – we must survive
· SOCIALIZATION – we must survive
Once this triad is established as a basis for all else we do then we must do what the human being does so well, learn and grow. We must learn how to inculcate the other five human ecologies into our rhythms of daily living if we are to become whole well round human beings, fully human and fully alive in mind, body and spirit. Bill Witte
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