Nutritional and Physical Wellness Fun and Function Model
Betty Greger enjoys eating healthy and exercising and she strives to reduce stress by accepting life as it comes. Her mother and grandmother were good examples of these life skills and they also were very good cooks.
Betty states that as an adult she always loved to cook. Betty adds, "before Bill and I were married I attended cooking classes at the Y. W. C. A." While Betty was recuperating from knee replacement surgery, she wrote a cookbook for the immediate family. To date, this cookbook has been published twenty times and is a wonderful gift to her family! Betty continues to seek education concerning her nutritional wellness and she feels that Ann Partlow, St. Leonard's Dietitian, has been a great mentor through the wonderful classes and workshops here at St Leonard.
Betty's advice for wellness and social satisfaction is follow "The Golder Rule" "Do unto others as you would have others do unto you,"
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