from Amy
My name is Amy Dunfee and I am the dietitian for the campus of St. Leonard. Wellness is how you feel as a whole, and it can be influenced by many factors. Full person wellness is what you make of it. You are in charge of your own wellness and whether or not you seek out outside consults to help you can influence how wellness impacts your life. Others will intersect your path in life and help you for a bit on your life’s journey but no one else is responsible for your wellness. You yourself are the only person that can change your wellness, whether it is the nourishment you give your body, the nourishment you give your soul, or your attitude towards life’s changes, you are the only one that truly knows your state of being.
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