The goal of Team Assisted Care is to find alternative ways to exercise that are both fun and functional and Chair Zumba is a perfect fit. Chair dancing to the Latin sounds of Zumba music and the golden oldies can just get the feet tapping and moving in the most interesting patterns that strangely look like exercises for the hips, legs, and ankles. Team Assisted Care is comprised of radiant-beings who love to stay strong and to take advantage of every opportunity for being "fully human and fully alive"
Sunday, February 28, 2010
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