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Tuesday, December 6, 2011

Monday, December 5, 2011

Vital Life Community Wellness Score Update!


St. Leonard Vital Life Community Wellness Score Summary!


























Cumulative Totals



Time



# of Events Measured



Score/2.0



Satisfaction



Attendance







Jan-11



73



73



1.7



85%



1120







Feb-March 2011



220.5



221



1.76



88%



2742







Apr-11



80



97



1.78



89%



1042







May-11



76



73



1.87



94%



929







Jun-11



258



258



1.82



91%



1011







Jul-11



290



276



1.86



93%



1683







Aug-11



129



129



1.77



89%



1790







Sep-11



201



133



1.91



96%



1995







Oct. 11



194



172



1.96



98%



2854







Totals



1521.5



1432



1.8



91%



15166











Team Franciscan Center: Benefits of Massage Therapy!




Kristin Pitstick
Spa Manger

I would wager that most people have a general understanding about the benefits of massage therapy – it relieves stress, improves circulation, and encourages muscle relaxation, just to name a few. But did you know that it is one of the oldest forms of medicine? Evidence of massage therapy has been gathered from many ancient civilizations including Egypt, China, Japan, Rome, Greece, and India. Written records can be traced as far back as 2,700 B.C. Even Hippocrates (the “Father of Modern Medicine”) stated, “The physician must be experienced in many things, but most assuredly in rubbing.”

In the United States, massage was practiced and documented through the early part of the 20th century. However, with the advancement of technology and modern medicine, the demand for massage plummeted. Massage remained dormant until the latter half of the 20th century, when a rising interest in alternative medicine brought back the ancient technique. To date, there are close to 100 different massage and bodywork techniques – each created to fulfill a specific purpose. With such rich history, it is no wonder that people everywhere are rediscovering what massage can do! Come in and let our team of massage therapists help you reach your wellness goals!

Team Franciscan Center: Fitness Equipment in the News!




John Dolph
Trainer and Exercise Physiologist


The Nu Step has been the most popular recumbent cross trainer in the healthcare and fitness industries. It has become the leading product of its kind. Its patented design combines a comfortable seated position with a smooth stepping motion. It provides simultaneous upper and lower body motion to work all the major muscle groups, helping all users to burn calories, build strength, and improve their overall cardiovascular fitness.

The Nu Step simulates a natural walking motion while eliminating undesirable joint stress and promoting functional fitness. Its ergonomic design accommodates nearly every body type and size, and it includes a swivel seat for easy transfer. The Nu Step also features a large, easy-to-read display.

Clinicians around the world have demonstrated that the Nu Step is the preferred piece of rehabilitation equipment to ensure safe and effective treatment of individuals within a wide range of ability levels. By enabling independent control of step length, resistance level, pace, and exercise duration.